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Quite often it can be the result of getting other people's faeces in your mouth.The dirty culprits are normally cooks not washing their hands after a trip to the toilet, but even if the restaurant cook does not understand basic hygiene you will be safe if your food has been properly cooked and arrives piping hot.

From a where you will stay to how you will get around.... The art of travel is about the most pretentious way of saying this.Such may have you go through hell and back for at least 6-24 hours and will be a case of something more sinister such as the .So many things can be responsible for a case of the squits, many point the finger at water, poor hygiene in cooking and general.There are literary dozens of different strains of both and it's pointless to cover them here, but most encountered (normally bacterial) aren't too serious.Best advice: don't get paranoid about food poisoning otherwise it can cloud a trip and your experiences of some great food.

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